Men with low T-count often need something that can actually work to correct hypogonadism. Check out the blog to know all about the most effective testosterone boosting ingredients and how they can help you out.
With so many marketing gimmicks, choosing the one product that works may become a headache. In the absence of the right information, you may end up wasting your money on ineffective treatments. And, of course, not everyone has the money and patience to go through hormonal replacement therapies.
Fortunately, there are some ingredients that are scientifically tested to work on low testosterone levels. Below we detail some of the best of them. Read on to find out all the juicy details.
Testosterone Booster Ingredients Based on Science
#1. Vitamin D
Vitamin D belongs to a group of 24 nutrients essential for human survival. You must know how important it is to expose your skin to sunlight in order to get enough Vitamin D. Though, many people are not outdoors that much to get enough of this vitamin. Supplementation might help these people.
Moreover, many are actually unaware that the nutrient is also vital for testosterone production.
Scientific data shows a strong relation between low Vitamin D levels and testosterone deficiency.
According to a year-long study, each day supplementation of Vitamin D increases T-count by around 20%.
#2. D-Aspartic Acid
This amino acid helps in the testosterone secretion through releasing many other hormones. Among these hormones, the most notable one is luteinizing hormone, which regulates the functions of testes.
Some studies relate D-Aspartic supplementation to an increase in T-production in men with low testosterone or impaired sexual function.
As little as 12 days of D-Aspartic acid has shown to increase luteinizing hormone and testosterone production in human studies.
#3. Zinc
Zinc is an essential dietary mineral involved in a number of chemical processes within the body. There is actually strong evidence suggesting zinc’s role in raising T-count in testosterone deficient men.
Plus, restricting dietary intake of zinc has a close association with depleting testosterone levels.
Men who supplement 30mg of zinc per day experience enhanced free testosterone in their bodies.
#4. Ginseng
This plant has potent antioxidant properties that support a number of bodily functions. Further, Ginseng is popular for stimulating nitric oxide synthesis in men, which is quite helpful in improving performance and sexual potency.
Ginseng indirectly promotes healthy testosterone levels. First, it lowers glucose which neutralizes the effect of insulin on testosterone synthesis. Second, it lowers stress and tension. This ultimately suppresses cortisol production, which facilitates better T-production.
Animal studies indicate Panax Ginseng supplementation contributes to boost in testosterone levels.
So, these were some of the ingredients which are helpful for testosterone production based on scientific studies. As they alone are so effective, it makes sense that a concoction of these all together may help even more.
In fact, there are supplements in the market that combine all these in optimum amounts to improve your T-levels.
Best Supplements To Increase Testosterone [Top Recommendations]
· TestoGen
This is one of the safest supplements out there due to the inclusion of naturally derived components. In fact, it has all the above-mentioned ingredients.
TestoGen has the most updated formula with 11 potent testo-boosting substances. Moreover, it’s also helpful to enhance muscle mass ratio.
Note: Prime Male happens to be another alternative for TestoGen. Do check out TestoGen vs Prime Male to know all the details.
· Prime Male
The supplement can boost testosterone by up to 42% in just 12 days. Plus, many of the users have commented on the product’s effectiveness in enhancing energy and sex drive within 2 weeks.
Prime Male is a combination of 12 most potent testosterone boosting components. And all these are not just thrown in together but the entire composition is backed by clinical evidence.
Read Prime Male vs TestoGen to know which formula will suit you better.
· Hunter Test
Hunter Test is one of the most highly dosed formulae in the testosterone supplement market. It includes all its ingredients in clinically-tested dosages. Plus, the biggest advantage is its clean formula devoid of any kind of artificial colors or flavors.
Well, when it comes to an updated formula, Prime Male and Hunter Test give each other a tough competition. Check out Hunter Test vs Prime Male to know which one is more effective.
We hope the above information will prove useful to you in reversing low T production.
Have any more questions? Drop them in the comments segment below to get a swift response.
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